awakening intuition
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Category: Music CD
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DVD Cover Information
Brand: Spirit VoyagePrimary Contributor: Gurutej Kaur
Edition: Music CD
Music CD: Region Code 0
Audio: English (Unknown)
Running Time: 60 unknown-units
Published: 2006
Music Label: spirit voyage
Product features:
- Featuring the music of Snatam Kaur, Sat Kartar Kaur, Gurudass Kaur
- Beautiful visuals that will draw you into the depth of the meditations
- Feeling of being in a class with other women supporting you on this journey
- Tips you can practice all day to reconnect with the essence of you
- Deep and wonderful breaths you can share with your friends
Movie Reviews of awakening intuition
Movie Review: Another Great by Gurutej
Summary: 5 Stars
This DVD is set in a living room or something, but you only see Gurutej & a gong, flowers & curtins behind her & 4 female students of different races & most look between 17-25 & an older woman about 40-50 sitting on mats in front of a brick fireplace with flower & decorations.
This dvd is more set like a class, though the rest of the setup is like her other DVDs. She has the same soft voice, relaxed pace & humor. She explains with great details (but never boring) about the exercise & how it helps your mind & body. In between the 15-20 exercises is short in/out title w/artwork of the next exercise. Music plays when the exercises are done by the studentds.
The exercises are like her others.. kundalini but not hard, fast cardio like Mantra Girl, Ravi Singh/Anna Brett or Gurmukh, more relaxed, but full flexible movements that almost anyone can do.
The workouts are about 60 min with a 6 min seated chanting meditation w/folksy tempo guitar chating music & a 10 min laying down w/her playing crystal bowls & the gong.
Bonus:
Four 6 min meditations with explained hand mudras with beautiful, calming music & beautiful up-close high quality photos are played.
8 minutes on conscious eating & diet.
After doing this, I felt more relaxed & calm & a bit more solid/grounded.
For those who like the way kundalini feels but find the other teachers/dvds too exhausting or looking for something for light days, this would be for you.
Summary of awakening intuition
Claim Your Power Our intuition is our link to the source of all creativity. Losing this gift is one of our biggest losses; it's losing the inner voice of our soul. Master teacher Gurutej Kaur shares these Kundalini Yoga techniques - given to women by Yogi Bhajan - to awaken and maintain that power which is ours, and acquire the clarity and strength necessary to live our very full, complex lives. Gurutej delivers these supportive exercises, breathing tips and mantras with a depth that can inspire you to live in this intuitive state. Also includes a bonus section with food and meditative tips. This series is for all women to rediscover the power of living in an intuitive place, and having the support to know how to get back there.Similar DVD Movies
