Your Body Breakthru: Slim, Strong & Sexy Body Sculpting
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DVD Cover Information
Primary Contributor: Michelle DozoisDVD: Region Code 0
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2008-04-15
Audience Rating: NR (Not Rated)
Studio: Razor Digital Entertainment
Movie Reviews of Your Body Breakthru: Slim, Strong & Sexy Body Sculpting
Movie Review: She's great ;-0
Summary: 5 Stars
Michelle is a terrific instructor who is motivating and encouraging all while being great at what she does. She knows her stuff and she's outgoing without being overly so and she makes this routine fun even though you are working hard.
You get a resistance band with the dvd and it's used quite a lot in the workout. There are separate upper and lower body workouts and in each you use the band and weights. For a lot of the standing exercises, you are working your core too by engaging your ab muscles while doing squats and such. Each workout is about 30 minutes and I found it to be easy enough but still feeling the benefits from it. She cues really well so you always know what to do and how to do it, and if you combine this with some cardio too, then you're going to get the results you want.
I love Michelle Dozois and if you are looking for a workout by a professional and motivating instructor that is fun to do and somewhat challenging at the same time, then this is for you. Once you've done this you'll want all her other dvds as well. I love this a lot.
Summary of Your Body Breakthru: Slim, Strong & Sexy Body Sculpting
Slim, Strong & Sexy Body Sculpt will reshape your entire body in a systematic, easy-to-follow fashion. You'll get TWO 36-MINUTE ROUTINES that focus on the areas you truly want to change. Each workout is full of proven and innovative sculpting exercises that will define your entire body. UPPER BODY AND CORE will help your strengthen and sculpt beautiful muscles in you chest, back, shoulders and arms while firming up your core. LOWER BODY AND CORE will help you create a long, lean and shapely bottom half by focusing on you hips, buns and thighs, and provides specific exercises to give you abs you'll love to show off. The key element to creating a Slim ye Strong & Sexy body in all the right places, is to use enough resistance to create muscle needed to boost your metabolism. This will help our burn fat all day long and give your the body you've always wanted.Special Interests DVD Video
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