You on a Diet With Dr Michael Roizen
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DVD Cover Information
Actor: Dr. Michael RoizenBrand: Koch International
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2007-05-08
Audience Rating: NR (Not Rated)
Studio: Dptv Media
Movie Reviews of You on a Diet With Dr Michael Roizen
Movie Review: Very comprehensive and inspiring
Summary: 5 Stars
Dr. Oz starts by explaining what our Omentum is - the fat in our belly. He shows an omentum - a yellow, slimey piece of goo - and it hits home that is what is on top of the waistline. He doesn't use scare tactics, he's actually quite friendly and encouraging, but he does tell it like it is.
He then moves into the steps that people need to take to lose their omentum and bring their bodies into the most efficient machines that they can be. He uses quizes and audience participation to keep the subject matter moving.
They go over what foods to avoid all togeteher - to absolutely get rid of and at first it is overwhelming to think that you have to literally start over, but with the audience examples of success, it's encouraging and hopeful that you too can be healthy. He stresses that everyone needs to walk a minimun of half hour a day no matter waht and explains why.
There are books and a website that goes along with the DVD - but it's a great way to jumpstart the world that is Dr. Oz and Dr. Roizen. He's a great speaker and seems like a smart doctor that backs up his information with facts and time tested research.
I've watched a few times and sent a copy to my sister as well. Now, if I could only get my husband to watch it!
Summary of You on a Diet With Dr Michael Roizen
"You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong weight and waist management.Fitness & Yoga DVD Video
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