Yogilates - Level 3 - Advanced Workout
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DVD Cover Information
Artist: Jonathon UrlaDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 80 minutes
DVD Release Date: 2007-01-02
Audience Rating: NR (Not Rated)
Studio: Allumination
Movie Reviews of Yogilates - Level 3 - Advanced Workout
Movie Review: Great follow up to Yogilates 2
Summary: 5 Stars
If you already have been working with Yogilates 2 for awhile or have experience with yoga and pilates, this DVD is a defnite must-have. While recovering from pregnancy, I started doing Louise Solomon's Yogalates series...I found this to be a great introduction to yoga and pilates, but after a year of doing her advanced tape I needed something more challenging. So I worked with Yogilates 2 for almost a year as well and LOVED it....it was relaxing, fun, and gave appropriate challenge. Well, after awhile, I felt like the Yogilates 2 was no longer doing much for me, so I had to move up to #3. I am finding it to be quite a big step up from the second (as demonstrated by the fact that his second DVD has a room full of students and this one only two, and one of these is intermediate/advanced rather than advanced. It is long and very challenging and I haven't yet made it through the entire thing after working with it for a couple weeks pretty intensely, but I feel that the confidence I gained from his 2nd DVD has been very motivating for me, and it is great to know that this one will give me something to work with for awhile.
That said, if you have experience with yoga but not pilates or the other way around, you might want to start with his second DVD. This one is very challenging but definitely doable for the advanced practitioner.
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