Yoga for the Rest of Us - Back Care Basics
by John Baynard
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DVD Cover Information
Actor: Peggy CappyDirector: John Baynard
Brand: Wgbh Wholesale
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, DVD, NTSC
Picture Format: 1.33:1
Running Time: 123 minutes
DVD Release Date: 2007-10-02
Audience Rating: NR (Not Rated)
Studio: PBS
Product features:
- Ease your back and improve your posture! Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every body, Peggy now turns her attention to stretches and exercises that are most beneficial to back care. Strong, healthy back muscles provide support for your spine and result in more energy and vitality in
Movie Reviews of Yoga for the Rest of Us - Back Care Basics
Movie Review: Love this DVD
Summary: 5 Stars
The quality of this production is excellent, but it is the quality of the yoga instruction and the program with Peggy Cappy that are outstanding. The poses, the pacing, the demonstrations and the voiced instruction are excellent. It is clear, uncluttered and focused. I think this may be a perfect or near-perfect practice and the DVD presentation of it is a blessing for which I am very grateful. Most highly recommended. There are additional features, beyond the yoga programs, and some of it describes Peggy Cappy's attitude and philosophy about yoga and this is very refreshing and encouraging as well. There are also interviews or testimonials with some of her students - "real people" - and those are very inspiring and encouraging,too. Excellent. I love this DVD.
Summary of Yoga for the Rest of Us - Back Care Basics
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