Yoga for the Rest of Us - Back Care Basics
by John Baynard
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DVD Cover Information
Actor: Peggy CappyDirector: John Baynard
Brand: WGBH BOSTON VIDEO
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 123 minutes
DVD Release Date: 2007-10-02
Audience Rating: NR (Not Rated)
Studio: WGBH Boston
Movie Reviews of Yoga for the Rest of Us - Back Care Basics
Movie Review: Good yoga CD for older people
Summary: 5 Stars
This is the second Peggy Cappy Yoga CD that I have ordered. If you are young, and flexible, don't order this. It is geared for older, inflexible or overweight people. If you are any or all of the above, don't be afraid to try this (or the other Yoga For The Rest of Us CD). Just remember you don't have to do each pose as long as they do it, if you are just beginning and are out of shape.
Summary of Yoga for the Rest of Us - Back Care Basics
Studio: Wgbh Wholesale Release Date: 10/30/2007 Run time: 123 minutesFitness & Yoga DVD Video
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