Yoga for Scoliosis
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DVD Cover Information
Performer: Elise Browning MillerAudio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2003-12-31
Audience Rating: NR (Not Rated)
Studio: Shanti Productions
Movie Reviews of Yoga for Scoliosis
Movie Review: Just another yoga dvd
Summary: 3 Stars
I bought this thinking it would help me tailor the yoga program I already do to help my scoliosis. The information from the doctor and Elise about which way the curves in your spine go is very confusing and so I was unable to identify which person on the video I should follow in adapting my poses. There was only one pose on the dvd which I was not already doing in yoga. If you have never done yoga before this would probably be a good dvd to encourage you to do yoga for scoliosis. If you have socliosis and already do yoga, keep on doing it and don't bother buying this dvd thinking you will get something extra to help you.
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