Yoga for Athletes
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Movie Reviews of Yoga for Athletes
Movie Review: Great Yoga Video for Runners and Others
Summary: 5 Stars
I have had this video for some time and feel compelled to leave a 5 star review. I am a runner and have done yoga on and off for about 7 years. After I moved, the yoga center was too far away and I found this routine to very close to the work out I would get in a Level 1 - 2 class. If it's a good day, I do it all and if it's not a perfect day, I can step out of a sun salutation; you can make it fit you too. Overall, I know from experience that doing this routine at least once a week helps my flexibility and running. Kimberly is very positive and helping. And after doing this video so many time, I almost feel like I should know my "classmates". This is my favorite yoga video and I would buy another one with different arrangements if it existed.Movie Review: Recommended by a friend, and met expectations
Summary: 5 Stars
I was interested in incorporating yoga into my training routine, and this program was recommended by a friend. It was exactly what I expected, and after three weeks of use, I can see that I am getting the desired results (greater flexibility, core strength, body control).
Some of the routine was difficult for me at first, and some parts of the routine remain challenging even as I have progressed. The jacket recommends watching the entire video at least once before participating, and I would say that is good advice - when you are working out, it allows you to concentrate on the verbal cues without constantly interrupting the movement/position to look at the tape.
Movie Review: Straightforward yoga for the masses
Summary: 5 Stars
If you want a technically sound yoga workout that skips the incense and incanting, you want Fowler's Yoga for Athletes. I've met several elite athletes who use Fowler's workout in their sports conditioning regimens. You can take it easy doing the series, or work up a serious sweat--whichever works for you. The poses are easy to follow, which I appreciate, and they're clearly demonstrated. If you've wanted to try yoga for a while but have been put off by all the preciousness, you're in luck. Yoga for Athletes scores.Movie Review: Yoga without the attitude
Summary: 5 Stars
I've been hearing about this program for some time but was never into the idea of yoga. Everyone kept telling me, you've got to get this DVD because it will change your life. I have to say that it has. I am an athlete and since I started using the Yoga for Athletes DVD I have not been injured, I'm better at my sports and feel amazing. You have to try it. It will raise your performance to another level.Movie Review: No-nonsense and inspirational
Summary: 5 Stars
Yoga for Atheletes is an excellent read. I appreciate the no-nonsense approach to this critical element of physical balance, especially as part of a more holistic wellness program.
I enjoyed the author's style as well as content and descriptions of the various benefits.
An easy read with much content and information.
Excellent