Yoga for Absolute Beginners
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DVD Cover Information
Actor: Marlon Braccia, Yogi MarlonBrand: Echo
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 165 minutes
DVD Release Date: 2004-02-24
Audience Rating: G (General Audience)
Studio: Shiva Entertainment
Movie Reviews of Yoga for Absolute Beginners
Movie Review: Fabulous... and not only for beginners
Summary: 5 Stars
I read all of the reviews, and felt compelled to write a review in defense of this video. Granted, it's not a high-dollar studio; however, that's not the point! If you listen to what she's saying, and have studied yoga at all, the practice of yoga is NOT about a fancy studio and high quality sound-- it's about learning the proper technique for poses, and the breathing associated with those poses. Besides, look at what you paid for the video!
My husband and I purchased this video because he was told by his physicians that if he would like to keep running as he does (and having the bad back and tight hamstrings that he does) that he would need to incorporate yoga into his exercise regime. I have been practicing yoga for years; however, the videos that I have are too advanced and move too quickly for him. Seeing the title of this video, we thought, "Perfect!"
I LOVE this video. Yes, it IS slow... and that's the point. To learn the poses and breathing properly. It allows my husband to learn the moves, yet I can tailor the poses to my needs as well, being more advanced. Yogi Marlon shows you what you CAN achieve, and gives you the tools to get there.
This video will absolutely give you a great workout-- both physically and mentally. If you're looking for a more fast-paced workout, go for a run or join a gym. If you would like to learn about yoga, and yourself in the process, this one is for you-- beginner or not.
Summary of Yoga for Absolute Beginners
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