Yoga Zone - Yoga for Weight Loss (Beginners)
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DVD Cover Information
Actor: Al BinghamDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2002-03-26
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
Movie Reviews of Yoga Zone - Yoga for Weight Loss (Beginners)
Movie Review: Awful
Summary: 1 Stars
This moved way too fast for a beginner who knows virtually nothing about yoga. I completely disagree with another reviewer who said the instructor took time to fully explain the poses. Using the warrior pose as an example, I heard nothing about the correct positioning of the feet and would have done it wrong if it hadn't been for ALan Finger explaining the form correctly on another DVD.
Strangely, the woman who was doing the more advanced version of the exercises appeared...failing a politically correct way to say this and coming from someone who does NOT enjoy looking at supermodels in a workout, heavy-set and undefined enough to make me take notice, - an oddly unmotivating choice for a DVD supposedly focused on weight loss. Other issues - there was a great deal of bending forward which I found completely unsuitable for a bad back.
I fast forwarded to the bonus section which, though I haven't tried yet, seemed like it should have come first.
I also have YogaZone's Beginning Yoga DVD by Alan Finger, which is vastly superior to this.
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