Yoga Zone Ultimate Collection
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Canada DVD Cover InformationActor: Yoga ZoneDVD: Region Code 1 Audio: English (Original Language) Format: Box set, Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 240 minutes DVD Release Date: 2002-11-26 Audience Rating: NR (Not Rated) Studio: KOCH VISION Movie Reviews of Yoga Zone Ultimate CollectionMovie Review: Yoga for Complete BeginnersI bought this set over 2 years ago (can't remember exactly when), after purchasing some beginner's yoga DVDs that I can only describe as a rip-off. This set is what I think a beginner's yoga DVD should be like - not too easy, not too difficult. The instructors are friendly. I was thankful that while the instructors talked about the benefits of yoga, they did not go into "deep philosophical soliloquys". The practices are 20-min. long and are themed, which allow the viewer to do short practices (if they don't have the time or are too tired) or to do longer practices, as he/she wishes. When I bought this, I was training for my first marathon - the 20-min. sequences were perfect stretching programs after my runs. Needless to say, I used this set quite often, until I recently gave it to my sister-in-law who wanted to start yoga but couldn't find a decent class close to where she lives.
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