Yoga Weight-Loss Workout for Dummies
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DVD Cover Information Director: Andrea Ambandos Brand: Unknown DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 39 minutes DVD Release Date: 2005-09-20 Audience Rating: NR (Not Rated) Studio: Starz / Anchor Bay |
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Movie Reviews of Yoga Weight-Loss Workout for Dummies
Movie Review: not for beginners
Summary: 3 Stars
As a person who is not experienced at doing yoga, I found the dvd hard to follow. It is fast paced and I would recommend watching it first before doing it. On the other hand, I'm sure once I learn the routine, it will be a fun and effective workout.The problem is, there is no beginners routine. Also it would have helped if she showed how to do the pose first, then had you do it. Overall, the instuctor is motivational. Just found it hard to keep up with pace first time around, and had to skip second phase because I am out of shape. I will however continue to try and write a new review after I start to see results.