Yoga: Spirit of Vinyasa Flow
by Sean Riehl
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DVD Cover Information
Actor: Deb DobbinDirector: Sean Riehl
DVD: Region Code 0
Audio: English (Original Language)
Format: Anamorphic, NTSC, Widescreen
Running Time: 226 minutes
DVD Release Date: 2008-01-11
Audience Rating: G (General Audience)
Studio: Real Bodywork
Movie Reviews of Yoga: Spirit of Vinyasa Flow
Movie Review: Good intermediate advanced yoga practice
Summary: 5 Stars
This is a very good DVD. High production quality. Comftirble 45 intermediate routine and two long chalenging intermed/advanced routines that are based on the gradual strengh and flexibility development of each routine. Great for intermed/adv yoga practioners.
Summary of Yoga: Spirit of Vinyasa Flow
Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. This means that you can study proper alignment and positioning in one section, then enjoy and flow during the main sequences. Deb's insightful teaching and vital practice will take your yoga to new levels! This Yoga DVD is intermediate to advanced level. Filmed in Santa Barbara, California in high definition, with over 3? hours of footage.Special Interests DVD Video
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