Yoga Practices for Fertility
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Movie Reviews of Yoga Practices for Fertility
Movie Review: Wonderfully gentle and powerful practice
Summary: 5 Stars
I bought this DVD to supplement my at home yoga practice. I found it to be very gentle and beneficial. The entire DVD is wonderful! There are several chapters on the DVD from breathing to Chakra healing. If you're looking for a yoga practice that will add peace and comfort to your life you must have this DVD! THANK YOU!Movie Review: Wonderful fertility yoga practice
Summary: 5 Stars
I use this dvd on an almost daily basis and have found it wonderfully relaxing and gentle... just what I need from a yoga practice at this point in my life. I also take the Pulling Down the Moon yoga classes in Washington DC and have found the instructor and the practice to be a great support to me. The dvd is very similar to what we do in person. I highly recommend this dvd to women who are looking to supplement their fertility holistic care with an at-home yoga practice. Movie Review: Great and gentle practices
Summary: 5 Stars
The practices that Tami and Beth have created here are gentle, so special for women like us going through this journey. This is not the time to do hard core yoga or stretch like a pretzel, more to use yoga to gently exercise, relax, open up and let go- and this is exactly what this DVD helps you do.
This program was created by these two women that have experienced themselves all the emotions and stress of infertility and who used yoga as a way get grounded and balanced.
The DVD separates Breathing, Visualizations, Asana (postures)practice, Meditation, etc.. in different chapters so you can do just one at a time, in whatever order you feel like. The music and their voices are subtle and gentle and the sceneries and pictures they use are beautiful!
As a Chicago resident, I am lucky enough to be able to go to their holistic center for fertility- Pulling Down the Moon. A beautiful space with great services like acupuncture, massage, nutrition, yoga, among others. Can't wait for their book (Fully Fertile) to come out!
This is my second month going to the center and doing their yoga practices and I feel 1000% better!
And the baby?.... it WILL come...