Yoga: Just My Size With Megan Garcia
|
DVD Cover Information Actor: Megan Garcia DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 45 minutes DVD Release Date: 2005-02-15 Audience Rating: NR (Not Rated) Studio: Wellspring Media |
| New | brob436 | New Usually ships in 1-2 business days | $4.06 | |
| New | -dvdlegacy- | New Brand New and Factory Sealed Item Fast Shipping Usually ships in 1-2 business days | $4.64 | |
| New | mediathrill | New Brand New! Factory Sealed! US Retail DVD! Customer service is our #1 priority. Thank you for choosing MediaThrill. Usually ships in 1-2 business days | $5.36 | |
| New | monster_mart | New Usually ships in 1-2 business days | $5.37 | |
| New | smokymtnbooks | New Over 600,000 Feedbacks Posted!!! GREAT BUY! Brand New From US Distributor! WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD!!! Orders placed after December 1 cannot be guaranteed delivery before Christmas. Usually ships in 1-2 business days | $5.41 | |
| New | --movieweb-- | New SATISFACTION GUARANTEED! BRAND NEW DVDs in FACTORY PACKAGING! Most U.S. orders ship with DELIVERY CONFIRMATION. Shipping from multiple U.S. locations. MovieWeb provides great products, prices & CUSTOMER SERVICE! Usually ships in 1-2 business days | $5.59 | |
| New | oddbanana | New BRAND NEW - FACTORY SEALED product! GUARANTEED SATISFACTION! We ship fast, from multiple locations. Usually ships in 1-2 business days | $5.61 | |
| Used | bigrock_media | Used, mint Like New Item. Most DVDs are still in Original Shrinkwrap and with Security Tag. Products ship with DELIVERY CONFIRMATION. Several U.S. shipping locations to serve you fast. 30-day Satisfaction Guarantee. Usually ships in 1-2 business days | $5.65 | |
| New | bigrock_media | New BRAND NEW DVD! Original Shrinkwrap and Security Tag. Most products ship with DELIVERY CONFIRMATION. We ship from several U.S. locations. Usually ships in 1-2 business days | $5.73 | |
| New | --movieweb-- | New SATISFACTION GUARANTEED! BRAND NEW DVDs in FACTORY PACKAGING! Most U.S. orders ship with DELIVERY CONFIRMATION. Shipping from multiple U.S. locations. MovieWeb provides great products, prices & CUSTOMER SERVICE! Usually ships in 1-2 business days | $5.75 |
Your purchase is protected by the A-to-z Safe Buying Guarantee. Amazon.com automatically transfers your payment to the merchant so you'll never need to pay a merchant directly. Amazon.com A-to-z Safe Buying Guarantee covers both the delivery of your item and its condition upon receipt.
Movie Reviews of Yoga: Just My Size With Megan Garcia
Movie Review: Relaxing Yoga Workout
Summary: 5 Stars
Megan Garcia presents a beautiful workout designed for plus-sized women and anyone who needs modified postures due to body shape variations. This workout will also be enjoyed by anyone starting Yoga because of the gentle approach. The exercise routine is divided into three sections:
Warm Up
Workout
Deep Relaxation
Megan Garcia introduces a variety of relaxing and balancing poses. After Sun Breaths while sitting, you ease your body into twists and then unique hip stretches where you slide your hips to the side while in the cat/dog pose. The gentle lunge didn't hurt my knees and when you move from the floor to standing, Megan makes sure you are making a gentle transition. Child's pose has modifications so you don't feel like your stomach
is uncomfortable and warrior poses are elegant and centering. You will be learning downward-facing dog and a relaxation pose at the end.
The teaching style is relaxing and nurturing. I love Megan's vibrant soul and positive attitude. Her eyes sparkle with a love for life and her goal is to make Yoga very accessible to all women. The bonus interview gives additional information and explains why Yoga is so important for women.
As you move through the postures, you will feel a sense of calm descending. A wonderful way to relax in the evening and this is a good introduction to yoga. I followed this workout with an additional relaxing stretching routine while listening to Kevin Kendle's Music for Yoga. If you are used to doing Yoga for an hour or more, you might want to do this workout twice or follow it with more stretching.
Megan Garcia helps to create a beautiful accepting space for all yoga students and I'm very impressed with her new DVDs. Her peaceful spirit and beautiful teaching style makes me want to continue with my own practice.
~The Rebecca Review