Yoga Journal and Lamaze present: Yoga for your pregnancy
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Movie Reviews of Yoga Journal and Lamaze present: Yoga for your pregnancy
Movie Review: nice & easy yoga workout
Summary: 3 Stars
Good workout for something nice and easy if you are looking for a challenge or have been doing yoga reularly I wouldnt recommend.Movie Review: I really enjoy this video!
Summary: 5 Stars
I actually have the Shiva video for pregnancy, but I found it to be plodding and too long. Being very sick, I only have the stamina for short units of activity. This video easily breaks into doable units! Although there are not a wide range of poses, I found the ones present to energize and relax me while providing some relief for my morning sickness. Movie Review: yoga journal and lamaze presents: yoga for your pregnancy
Summary: 5 Stars
i really have enjoyed this dvd. i am 19 weeks along and it has really helped my back pain (an injury i had years ago). This is my second child, with my first i didn't do yoga and usually just do pilates, but i decided to try it. like other reviewers have said, kristen is very informative through all the different moves. for all of those who thought it was too basic for experienced practioners, it says at the beginning of the dvd that if you're new to yoga, its a good dvd, if you've been practicing previously, you should be able to keep up your routine with some modifications. being new to yoga, its been great, i hope the birthing room yoga helps (i had horrible back labor with my first one).Movie Review: First time for yoga
Summary: 5 Stars
I love this video. With that being said, I think I should point out that I have never done yoga before this video, so I may not have the credibility that other people may have. I feel like I get a good stretch during the video and feel relaxed after the video is done. Movie Review: Great prenatal yoga for all women!
Summary: 5 Stars
Just bought the DVD and loved it! I have never done yoga so the poses were easy to learn and easy for a pregnant woman's body to do. I was doing it until the day I delivered. The instructor has a pleasant voice which really helps you to relax. Some of the poses are really good to help digestion, especially in the later months when your stomach is really cramped! I don't know if this is a good video if you're an experienced yoga practitioner but definitely great for beginners!!!