Yoga Journal's Energy Balance Yoga
by Steve Adams
List Price:
Our Price: $13.49
You Save: $1.49 (10%)
Availability: Usually ships in 24 hours
Buy Used: from $7.00 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Rodney YeeDirector: Steve Adams
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 70 minutes
DVD Release Date: 2002-11-19
Audience Rating: NR (Not Rated)
Studio: Living Arts
Movie Reviews of Yoga Journal's Energy Balance Yoga
Movie Review: Excellent DVD!
Summary: 5 Stars
I used to have the Yoga Journal's Energy Balance videotape, which was fine. Only did not really like the speech about yoga at the end of the yoga workout. This DVD put his speech at the beginning now, which is better. Love Rodney Yee's yoga methods!
Summary of Yoga Journal's Energy Balance Yoga
Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth wood metal fire and water and their relationship to the energy of different times of the day. With this practice you will feel more alive and centered in the morning strong and creative during the day and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you whether you re new to yoga or an experienced practitioner looking for new inspiration. System Requirements:Running Time 65 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?029956011601 Manufacturer No:?120-1302Yoga Journal's approach to instructional yoga tapes is always innovative, but their hour-long Yoga Practice for Energy is truly different. Filmed at the beach on Maui, the sessions Awakening, Centering, Creativity, Reflection, and Surrender offer movements that follow the cycle of the sun through the course of a day. Viewers are encouraged to first try the entire tape several times, and then use the sessions that correspond to their needs at any particular time. For example, if you've just trudged in the door from a hectic day, you may want to use the Reflection session, in which "a cooling, tranquil series of forward bends and hip openers let all activities of the day seep in like watercolors setting into paper." There is almost no narrative accompanying the five practice sessions, and if you are a beginner you may feel lost at first viewing. Have no fear: there is a wonderful appendix of poses at the end of the tape to which you can refer for tips on technique and variations. --Jhana Bach
Fitness & Yoga DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Reliable Yoga and Mat Workout DVDs and Props
Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybodyby Tara Fraser
Duncan Baird; Published: 2007-02-01; Paperback; Book
Best price: $8.78
Price in other shops:
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machinesby Brooke Siler
Broadway; Published: 2000-01-04; Paperback; Book
Best price: $6.25
Price in other shops:
Extra Long Deluxe Yoga Mat (Dark Blue)YogaAccessories.com; YogaAccessories.com; Sports
Best price: $17.89
Price in other shops:
Hugger Mugger Bamboo Yoga BlockHugger Mugger; Hugger Mugger; Release date: 2006-11-29; Sports
Best price: $22.95
Hugger Mugger Standard Choice Yoga Bolster (Plum)Hugger Mugger; Hugger Mugger; Sports
Best price: $65.95
4 inch Foam Yoga BlockYogaAccessories.com; YogaAccessories.com; Sports
Beyond Basic Yoga for DummiesRelease date: 2002-09-24; DVD
Best price: $7.60
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $6.22
Price in other shops:
Yoga Journal's Energy Balance YogaGAIAM AMERICAS; Release date: 2002-11-19; DVD
Best price: $7.22
Price in other shops:
Yoga Journal's Yoga for BeginnersGAIAM AMERICAS; Release date: 2002-05-28; DVD
Best price: $4.49
Price in other shops:
Similar DVD Movies
Relaxation & Breathing for MeditationGAIAM AMERICAS; Release date: 2003-04-08; DVD
Best price: $7.60
Price in other shops:
Rodney Yee: ABS Yoga for BeginnersGAIAM AMERICAS; Release date: 2004-10-12; DVD
Best price: $7.22
Price in other shops:
Rodney Yee Intermediate YogaGAIAM AMERICAS; Release date: 2004-11-09; DVD
Best price: $7.69
Price in other shops:
Back Care YogaGAIAM AMERICAS; Release date: 2002-08-20; DVD
Best price: $7.22
Price in other shops:
Rodney Yee: Yoga BurnRelease date: 2005-08-30; DVD
Best price: $7.21
Price in other shops:
Power Yoga - StaminaGAIAM AMERICAS; Release date: 2004-11-09; DVD
Best price: $4.10
Price in other shops:
A.M. and P.M. YogaRelease date: 2002-08-20; DVD
Best price: $9.44
Price in other shops:
Strength Building YogaGAIAM AMERICAS; Release date: 2002-11-19; DVD
Best price: $7.22
Price in other shops:
Power Yoga - FlexibilityGAIAM AMERICAS; Release date: 2004-11-09; DVD
Best price: $4.10
Price in other shops:
Power Yoga - Total Body WorkoutRelease date: 2003-09-02; DVD
Best price: $7.99
Price in other shops: