Yoga Journal's: Beginning Yoga Step by Step Session 1-3 (3 DVD Set)
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Movie Reviews of Yoga Journal's: Beginning Yoga Step by Step Session 1-3 (3 DVD Set)
Movie Review: Great instruction for beginners.
Summary: 5 Stars
I especially like how this dvd shows you common mistakes that students often make, and then goes on to show you how to fix them. These dvds give you several options as well. Great to use before you actually take a class. TAMARA'S YOGA FUSIONMovie Review: Good details but short practice
Summary: 4 Stars
In my opinion these DVD's provide excellent descriptions and demonstrations of each pose which is a great help to anyone practicing at home and needing a little guidance. The guidance provided is really clear and easy to understand.
For a newcomer I do not think that they are a substitute for the guidance of a real live tutor but once you have some experience they are great as a reminder of how you should be working in a pose.
Personally I find the actual workout time of 20 minutes is really a little short and would be better at 30 or even 45 minutes. However, I bought them specifically for the detailed pose overviews.
Movie Review: Nice
Summary: 5 Stars
Perfect 20 minute routines that are easy to do in the AM. Good instruction and the ability to track with Jason who is a little less flexible.Movie Review: beginning yoga
Summary: 4 Stars
Iam 72 years old and have done some yoga. The program I ordered is absolutely wonderful. This gal is very good at explaining procedure. The program she offers is very easy to follow. Like I said, Iam 72 and I can follow her to a T. I would recommend this beginning yoga program to anyone.Movie Review: excellent
Summary: 5 Stars
As someone fairly inexperienced with yoga I find this trio of dvds fabulous. I am still at the first one and have plenty to learn but Natasha's voice is soothing and her instructions clear and easy to follow. I am enjoying these dvds greatly.