Yoga Inside Out: The Healing Way [beginner-intermediate]
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Movie Reviews of Yoga Inside Out: The Healing Way [beginner-intermediate]
Movie Review: Great for all levels.
Summary: 5 Stars
This dvd is great for all levels because it gives at least 3 variations for each posture. I love dvds like this because it allows people to see that anyone can practice yoga, not just the ultra flexable people. TAMARA'S YOGA FUSIONMovie Review: A must have yoga DVD
Summary: 5 Stars
Paula is an experienced and knowledgeable teacher. Great instructions and I am motivated to practice as often as I can using this DVD. A great gift to family and friends.Movie Review: good, but not great..
Summary: 4 Stars
It is a nice, solid but gentle yoga session with a helpful introduction at the beginning. Why didn't I like it that much? Well, I would have preferred more specific instructions DURING the actual practice, not before it - tips how to hold a specific pose ( how to position my knees, my hips etc. ), what to look for, what mistakes to avoid.. Maybe a quick reminder why a particular pose is good for me.. Without it, it was just another yoga DVD - not bad, but not as great as it could be.Movie Review: Some Problem Points
Summary: 2 Stars
This video does cover great moves for hip flexibility and it's most helpful that Tursi has two other practitioners demonstrate various degrees of accomplishment, vs. just stating what a less flexible person than she could do to modify the move. As a Beginner, though, I found the following quite troublesome:
1. Tursi and her two helpers have on black yoga pants which don't contrast with the dark background, thus making it difficult to see their various leg positions.
2. The music is too close in volume to her voice level (vs. being a lower, background complement), so that when she does explain a position in detail, you have to really listen (or re-listen) to be clear on what part should be where.
So, just a warning to Beginners or maybe even Advanced Beginners (which this video says it's for), I think these are MAJOR issues to consider before purchasing.
Movie Review: love this dvd
Summary: 5 Stars
The instruction on this dvd is remarkable, what I have been looking for to help me move through life long patterns of hip tightness, pelvic imbalances. next best thing to taking classes with a wonderful teacher. Not your typical yoga dvd, in a class of it's own. I will be working with this dvd for a long time.
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