Yoga For Weight Loss - Beginner & Beyond (2007)
by Michael Wohl
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Category: DVD
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DVD Cover Information
Actor: Maggie RhoadesDirector: Michael Wohl
DVD: Region Code 1
Audio: English (Original Language)
Format: Anamorphic, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2007-06-25
Audience Rating: NR (Not Rated)
Studio: bodywisdom media
Movie Reviews of Yoga For Weight Loss - Beginner & Beyond (2007)
Movie Review: Great for a beginner
Summary: 5 Stars
I have never done yoga and am kind of a klutz, but I really enjoy this DVD. Even the beginner session is challenging (lots of balancing), but it gives me something to work toward. And I really feel it in my muscles the next day. The 50 minute version is more difficult and kind of hard on my wrists, but if you start with the 30 minute beginner version, you can work your way up.
Summary of Yoga For Weight Loss - Beginner & Beyond (2007)
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
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