Yoga For Inflexible People
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Movie Reviews of Yoga For Inflexible People
Movie Review: Superb for beginners
Summary: 5 Stars
I'm a middle-aged male new to yoga. I went to several yoga classes, and to be quite honest was embarrassed because I was so inflexible. I think there's a lot of people that need to start where this video starts. I'm making steady improvement following the video, the instruction is great, the only real problem is that sometimes the person the video does not synchronize with the voice instructions. This can be slightly confusing. Overall this is a great video to start with. Highly recommended.Movie Review: So many different workouts...a true bargain!
Summary: 5 Stars
I love this DVD...and a subsequent one of the same type I purchased. Workouts are many, and classified under Beginner, Intermediate, and Advanced categories. Great for anyone who wants to learn yoga with subtle corrections and effective teaching. Love it!!Movie Review: Disappointed
Summary: 2 Stars
I bought this DVD for my boyfriend who wants to do yoga with me but is not as flexible as I am. I also purchased it because of the high rating it received and the fact that it was given a positive review by Yoga Journal. I was really disappointed with the production quality and the sequencing of of this DVD. It's hard to focus on getting the pose right when the the description the voice is giving doesn't match the picture on the screen. I ended up listening to the instructor and ignoring the picture on the screen.
I DO like the fact that they show you different angles of the pose so you can see the shape that you are working towards.
I will keep the DVD for reference purposes only when I have questions about poses. I like the Yoga Zone Series much better. They have a nice flowing series of 20 and 30 minute sessions that I can easily fit into my busy schedule.
Movie Review: Great for beginners
Summary: 5 Stars
Being a person who is a little too shy to actually step foot into a yoga class this was a wonderful way to learn yoga. They go step-by-step through the very basic poses and you can slowly work your way up to some of the harder ones, going at your own pace. In just six weeks I've noticed a marked increase in my flexibility and my leg and arm muscles are definitely reforming. I've moved on to other videos as this is now a little slow moving for me but it was a great first video and I don't regret the purchase!Movie Review: Finally!
Summary: 5 Stars
If you want to be able to clip your own toenails when you're 85, this is the DVD for you.
I cannot understand the critcism of this DVD; "bland background, boring, expressionless face lacking warmth and personality...." PEOPLE! This is YOGA. It's supposed to teach us to focus inwardly. Those of you who require a pretty background and "personality" need some perky wench(s) in spandex at the beach screaming, "STEP IT OUT, STEP IT OUT!"
In time, I hope to learn all the asanas (poses) so that I won't need to watch it at all, although her voice is so soothing that I'll probably always want to listen, and that's saying a lot. "Personality" can wear very thin when you have to listen to the same thing everyday for months.
This is a perfect DVD for me...one that I'll actually stick to, and I'm now ready to get rid of all those aerobic/dance/yoga tapes stacked in the basement and gathering dust.