Yoga For Inflexible People
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Movie Reviews of Yoga For Inflexible People
Movie Review: Great for beginners
Summary: 5 Stars
This is my first experience doing any workout at home, and my first yoga after taking only one class years ago. I have not yet found anything that I can't do, which is encouraging. It is a nice pace with good instruction. The one drawback is the expectation to have a chair that you can slide around and other materials staged (folded blanket, belt, blocks). I just pause DVD if I need to gather my things and I am able to use a kitchen chair on the carpet and just forget the sliding part. I have used it a few times a week for a month and already see improvement. There are so many choices of workouts, I do a different one each time and look forward to new things. This is a great start for new yogis.Movie Review: Great DVD
Summary: 5 Stars
This is a great DVD. I've tried other Yoga dvds but like this one the best.Movie Review: Caution, be careful!
Summary: 3 Stars
Product ws in excellent shape. Be careful if you have never done yoga, this was for my husband, he hurt himsel and relized yoga is not for him, he will stick to other workouts that have been helpful. The most important thing is to stay active. Movie Review: Yoga
Summary: 5 Stars
Good if you like yoga but you're not very good at it, a bit slow.Movie Review: Long pauses with no flow
Summary: 3 Stars
While the explainations for each of the poses is excellent, the video is very disjointed with long pauses between exercises and no flow at all to the series. You're up and down from standing, to sitting, to standing to lying with no logical progression. I enjoyed the series by Rodney Yee much more, as the practice flows like a regular yoga class. This video would be good for people who want to learn the poses, but once you have, you'll find the pace much too slow and choppy.