Movie Reviews for Yoga For Inflexible People

Yoga For Inflexible People

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Movie Reviews of Yoga For Inflexible People

Movie Review: At Age 63...What's flexible?
Summary: 4 Stars

I have taken several yoga courses. I love watching my age-mates grunt and groan and try unsuccessfully to get into various yoga postures. It's always a day brightener when Mrs. Surgically Unwrinked inadvertantly breaks wind trying to become a "herniated lobster." That said, any yoga is usually better than sitting on the sofa with a bowl of pork rinds watchin' Dr.Oz, on Oprah, discuss coronary heart disease.

Yoga For Inflexible People is not for people who really are inflexible. It's for beginners who have the potential to become more flexible. There's a big, big difference. Truthfully, before you begin to use the DVD, if you've had any problems with flexibility, I'd check with an MD before beginning the program.

Movie Review: Yoga
Summary: 5 Stars

This is a great yoga dvd for beginners. I wasn't sure if I liked the pause between each exercise. The fact that there are so many options for workouts I understood why the workout is designed with pauses. At the end of whatever workout I do I feel great. Those who want a more fluid workout may not enjoy this. However, each pose is shown in great detail and is easy to follow. I have become more flexible in just a couple of weeks.

Movie Review: Complete Yoga Instruction for Beginners and Beyond
Summary: 5 Stars

This is the DVD that got me into yoga. I've never seen a DVD with so many workout options. There's a workout for every mood and every body part. It's definitely a great value as you'll never get bored with it. There are also plenty of variations given to make poses easier or harder, so you won't "outgrow" the workouts too quickly (as I've noticed with other beginner series).

If you want to do more vigorous yoga, you'll have to go somewhere else, but I've been amazed at how much these gentle routines have done to improve my flexibility, strength, and stamina.

Recently I hurt my back, and I've really been reappreciating the quieting routines that have been gently stretching and strengthening my back without causing any further stress. They've really helped speed my recovery and take the edge off the pain.

Movie Review: Great yoga dvd
Summary: 4 Stars

After buying a few yoga dvd's and being dissapointed after getting them this is the first dvd that I found really for me.So many workouts and very easy to follow since I have no yoga experience.Looking forward to getting more flexible to help with my golf game.I gave it four stars because they give you the same warnings before each workout.You know the legal mojo.This one is worth getting if you are getting yoga for the first time.