Yoga For Inflexible People
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Movie Reviews of Yoga For Inflexible People
Movie Review: Very good product
Summary: 5 Stars
This dvd is great for both people who are inflexible and people who are flexible. All of the positions can be done without modification if you are limber enough to do it. What I liked most about this video was the constant instruction. The positions are described very well so even a totally new person at yoga could do them. The variety of workouts is great. You can do just a quick quieting exercise or a full 1 hour and 15 minute yoga session and anything between. It's a great workout and I'd recommend it to anyone. Movie Review: versatile formating
Summary: 5 Stars
Bought this a month ago and have used it several times per week. DVD has extensive range of choices that focus on certain body parts or goals: shoulders, hips, back, relaxation, etc. The user can also choose from 20 minute basics to 60 minute extensive sessions for each section, and skip around to tailor your workout as you wish. The pacing also is very well-done - not rushed, but not too slow.
Overall, a very good value.
Movie Review: Targets Areas Well
Summary: 5 Stars
I have some flexibility (a little) but overall I would consider myself inflexible and this DVD is helping.
My legs are one area I was looking to improve on and this helps. For things I have real issues with the props help. I use a belt for the strap and it helps with the stretches. Good DVD.
Movie Review: Was Not That Impressed
Summary: 3 Stars
After reading reviews on this DVD, I decided to go ahead and buy it. I wish now that I would not have bought it. In my opinion, this is not a very good yoga DVD. I favor Baron Baptiste and his style, so maybe this is why I do not like this DVD, but I did not like the positions and the instructions.Movie Review: Yoga instruction
Summary: 5 Stars
I am really impressed with this Yoga instructional video. It is the best I have seen. It's very easy to follow and there are numerous workout choices, so you can pick the one you like the best. I choose to vary the routine I do from day to day, so as to get some variety. IT also makes it easy to target specific areas to work on.