Yoga For Every Body (With Over 35 Routines)
by Michael Wohl
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DVD Cover Information
Director: Michael WohlDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 360 minutes
DVD Release Date: 2002-10-15
Audience Rating: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Movie Reviews of Yoga For Every Body (With Over 35 Routines)
Movie Review: Yoga For Every Body
Summary: 5 Stars
Yoga for Every Body
Lots of good picks from the menu. Very low key but high activity during the routines. It is truly yoga for everybody since the explanations and demonstrations should be useful to students at all levels of skill.During stressful days I find myself wishing that Ms Gormley had a studio in my neighborhood where I could go to practice and relax.
This is one of the better offerings I have seen and worked with.
Summary of Yoga For Every Body (With Over 35 Routines)
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Product Description
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
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