Yoga For Athletes
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Movie Reviews of Yoga For Athletes
Movie Review: Great Selection and Very Helpful
Summary: 5 Stars
There are alot of workouts for different sports on this to help you stretch and help to both prevent hurting yourself and also help to improve your game.
I have found it very effective for my running and golf game, definately feel better and looser when doing those things and the other things I do from time to time like pick-up games of basketball.
More than enough on this that you will get your money's worth even using just a small part of it.
Movie Review: great workout
Summary: 5 Stars
Being a runner my whole life, i was looking for something to keep in shape during the winter months and this dvd was it. i read about it in runner's world and i thought that i would give it a try. i loved that i can customize my workout specifically for runners but i also can do workouts designed for athletes of different sports. and the "quickreview" feature is helpful getting the instructions a second time. i strongly recommend picking it up.Movie Review: Very useful!
Summary: 5 Stars
This is my first venture into yoga. While all the movements look simple to the untrained beginner, I am amazed how vigerously trained my body feels afterward.
The model moves with grace and effortless that is encouraging and inspiring. The voice-over intstructions are clear and helpful.
While I will never be skilled at yoga, this CD makes every Saturday morning (my yoga time) a wonderful and postive experience.
Movie Review: well done!!!
Summary: 5 Stars
This video covers a lot of ground, keeping true to an essential form. I was impressed by Barbara's in depth commentary and guidance through the postures as well as the models acurate and refined demonstration. I have benifited greatly from this video in my own practice and would recomend it to anyone interested in creating a specific yoga practice to enhance thier performance in whatever sport they do.Movie Review: Nice Variety
Summary: 5 Stars
I got this DVD with this company's Power Yoga Complete for Every Body and I love them both. The Power Yoga flows more, which I prefer somedays, but this one really helps me focus on the details and hold the poses for a long time, which seems to challenge my muscles while opening my body in an isometric way. Very enjoyable DVD with all the variety and choices.