Yoga Dance Fusion
by Michael Badertscher
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DVD Cover Information
Actor: Patricia MorenoDirector: Michael Badertscher
Brand: GOODTIMES/GT MEDIA
DVD: Region Code 1
Audio: English (Unknown); English (Original Language); Spanish (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 110 minutes
DVD Release Date: 2007-09-25
Audience Rating: NR (Not Rated)
Model: 05-52340
Studio: Gaiam
Product features:
- One of the biggest complaints about cardio routines is that they are boring, or become repetitive over time. There s no risk of that happening with this exciting program that merges the cardio benefits of dance with sculpting and toning yoga routines designed to work together for the ultimate fun workout. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713523402
Movie Reviews of Yoga Dance Fusion
Movie Review: Mindful Slow Flow Yoga Fusion
Summary: 5 Stars
Patricia Moreno's Yoga Dance Fusion serves as a reminder that my long term preference is for non-impact yoga fusion workouts ... not to forget where I came from in my journey with such forms ... even if it's been years of yoga practice!
I had gotten started with the ultimate in mind-body/dance fusion, the Rosases' NIA technique back in the day when it had just been called "Non-Impact Aerobics" ... But here is something major and new: Ms. Moreno's emphatic use of affirmations while working out, has been the precursor to her signature use of this empowering mind-body technique in her IntenSati programs and classes (which I have yet to try out; though I live in New York, I have too tight a schedule to make these classes at the moment).
The workout indeed fuses dance with yoga--mindful dance that is choreographed in moves, patterns and sequences. Many a beginners' yoga class at a vinyasa studio has moved towards embracing dynamic dance patterns, so indeed many reviewers might find it hard to detect any "dance" in the workout.
In her interview on the DVD, Ms. Moreno cites Anusara yogi John Friend as a major influence on her work. And, for their part, jazz dance forms could use all the heart-opening practices of an Anusara-inspired yogini to make them really shine.
In addition, as others have stated, the scenery is breathtakingly beautiful; and the soulful music creates the vibe that makes this workout, in a word ... transforming.
Summary of Yoga Dance Fusion
One of the biggest complaints about cardio routines is that they are boring or become repetitive over time. There s no risk of that happening with this exciting program that merges the cardio benefits of dance with sculpting and toning yoga routines designed to work together for the ultimate fun workout. Genre: HEALTH/FITNESS UPC: 018713523402 Manufacturer No: 05-52340Similar DVD Movies
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