Movie Reviews for Yoga - Core Cross Train

Yoga - Core Cross Train

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Movie Reviews of Yoga - Core Cross Train

Movie Review: Excellent for Beginners and Restorative sessions
Summary: 5 Stars

I found this yoga video extremely helpful for anyone getting back into yoga or beginning. The benefits are cumulative over time. The 30 minute core session is a great intro for those who have always wanted to practice yoga but found most beginning tapes too advanced, even the most basic. I have gained the strength, mind and spirit to understand the deep essence related to yoga so that I can easily continue on the path of yoga and all that it offers. Yes the tape is very basic but it is deep and full and core, not just physically but mentally and spiritually. It provides that opportunity. So if your not just interested in physical power yoga, and you want to experience the depth of what yoga offers, please start here and use this tape for several months. You won't be disappointed.

Movie Review: Yoga core
Summary: 5 Stars

Keeping a flexibible mind as well as body are essential to every serious Personal Trainer(PT). This DVD is a staple in the growing arsenal of my clients. It is great and effective on the body. Both my cardio and endurance clients love it. No Plateau here.

Movie Review: Any Rhee Yoga DVD is good
Summary: 5 Stars

Have bough 5 or 6 of his DVD's and highly recommend them all. I particularly like the deliberateness of his approach that maximizes use of the core muscle groups and minimizes the possibility of injury. Buy it today!

Movie Review: Excellent
Summary: 5 Stars

Yet another great DVD with the amazing Rodney Yee. This video is not too hard and not too easy for me. I highly recommend it for anyone who is a moderate yogi.