Yoga Conditioning for Women
by Ted Landon
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DVD Cover Information
Actor: Suzanne DeasonDirector: Ted Landon
Brand: GAIAM AMERICAS
Cinematographer: Jim McEachen
Composer: Lori Eschler Frystak
Editor: Charlie Webber
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2002-08-27
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Yoga Conditioning for Women
Movie Review: Graceful, beautiful, and challenging
Summary: 5 Stars
I tried to do this video quite a while ago when I was first attempting to learn yoga at home, and was defeated by the speed and difficulty of the "posture" section. (The program is in 3 parts: Breath, which seems easy but really makes you learn to use breath, Posture, a fast moving flowing and balance oriented section, and Centering, which is a lot of twisting and stretching with breath.) However, now that I feel more confident -- I think I'm somewhere between beginner and intermediate level -- I just love this program. I am still not flexible enough to do all the moves but the grace and beauty of the program entrances me. And I always feel calm, centered, stretched and balanced when I finish. I do recommend this for any woman. Stay with it and enjoy how your performance improves over time.
Summary of Yoga Conditioning for Women
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?029956010901 Manufacturer No:?120-1286Educational DVD Video
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