Yoga Conditioning for Weight Loss - Deluxe DVD Edition
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Movie Reviews of Yoga Conditioning for Weight Loss - Deluxe DVD Edition
Movie Review: Unfortunate Title, Great DVD
Summary: 5 Stars
I'm just finishing up an eight-session introduction to yoga. Since money is an issue, I decided to continue my yoga practice at home rather than at a studio. I searched for a good DVD to follow.
After a lot of on-line research, I selected this as my first DVD. I wasn't disappointed -- this is a great DVD for me. I'm 62 and not overweight. Does it include any advanced work? No. Does it emphasize weight loss? No. Does it give an excellent yoga session, from beginning warm-up and breathing exercises, move on to an active yoga session, then finishes with a cool-down session including relaxation? Yes. It also includes additional backup material to assist the student.
Will this be my last yoga DVD? No, but for now it's perfect.
Movie Review: Tone & Learn
Summary: 5 Stars
This DVD is wonderful if you would like to learn yoga and gain strength/toning. The instructor is clear in her instructions and I was able to follow along. After using it awhile I found the poses were falling to place and felt myself progressing. A very good choice if you want to learn from a fabulous instructor and I am very happy with this DVD. Movie Review: Suzanne deason
Summary: 5 Stars
I love this DVD, i lost it and just had to order another because the other ones i have are not as easy to follow. She is an amazing instructor. If you have never tried yoga before, Suzanne is by far, the easiest to follow. Movie Review: This video should be renamed to Yoga for Strengthening.
Summary: 5 Stars
I really enjoy this video. People have left comments that they can't possibly lose weight doing this video, but that is untrue. You lose weight by gaining muscle. I would never stop doing cardio to do this video, that's silly. But the amount of strength and muscle gained by this doing these types of poses are wonderful and WILL contribute to weight loss. You still need to do your daily cardio, 7 days a week, but this video is very valuable as an additional part of your everyday workout.
I recommend it highly.
Movie Review: A good choice for beginners
Summary: 4 Stars
I would recommend this for beginners. I have to keep buying this DVD since my friends and family keep taking them from me after trying it once. It gives level options that you can select and slowing work your way up.