Yoga Beauty Body
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Movie Reviews of Yoga Beauty Body
Movie Review: The best one of the set!
Summary: 5 Stars
I have quite a collection of Ravi and Ana's DVDs. I like them all, but this one really gave me fast results. I am in good shape but needed to tone up certain hard to tone areas (above my knees, thighs, belly) and this one was the one that pushed me passed my plateau. I like the fact that it is a shorter routine than most of their other DVD's as well. I don't have a ton of time for my daily workout and with this video, I always manage to have enough time to at least do both yoga sets. I highly recommend this DVD if you are interested in trying any of the Ravi and Ana workouts.Movie Review: lovely
Summary: 5 Stars
Very relaxing and uplifting. Its selected kundalini yoga poses we have been doing with Ravi and Ana, put together for beauty's sake. Not tiring at all (if you are not a beginner) it leaves one relaxed and energized. Really resolves stuff such as fatigue, muscle soreness from some other workout, feeling sleep deprived and stuff like that. I've observed kundalini does much to improve skin health, it gives you a special glow. Just be carefull and pacient with camel pose and shoulder stand. Do it in stages, you will get he hang of it eventually.Movie Review: My favourite yoga DVD
Summary: 5 Stars
I have a large collection of many different types of Yoga DVDS, yet this is the one I turn to most often. It's visually appealing, the music is fun, the workout flows extremely well, and it makes for a great introduction into Kundalini yoga. Every time I do this, I know I'll feel great afterwards, and the time just flies by. It has no "dread factor" (although there is one move where a squat position is held for some time that is HARD!)
If you buy only one yoga DVD in your life, this should be the one.
Movie Review: a radiant workout
Summary: 5 Stars
Your skin will glow after this workout which feeds the body with oxygen. I bought several of the Ana Brett and Ravi Singh dvd's, some I like better than others and this one comes up in my workout rotation again and again. It is a bit shorter than most -- about 45 minutes. I read somewhere that called these work outs "therapy" and they are very feel good in the soothing affirmations that accompany the poses. Although I am more accustom to a "sweat" workout, I think most women will love this.Movie Review: life changing
Summary: 5 Stars
i have never been a yoga person. i always thought it was weird and preferred to go running or do something more "athletic". I got this dvd as a way to make changes in my body (i want to have a yoga body when i am 40). this dvd changed my life. i have become so much more flexible, as well as becoming much less stressed out by life. it has been a great way to let go of everything and focus on me. it gives me more energy during the day than anything i have experienced since high school!