Yoga Beauty Body
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Movie Reviews of Yoga Beauty Body
Movie Review: The perfect yoga set
Summary: 5 Stars
This is my favorite Ana and Ravi yoga set (and my second favorite DVD after Dance the Chakras).
I agree with other reviewers' comments that this yoga set is 'just right' - for me it strikes the perfect balance of strength, aerobic and flexibility training. And it always leaves me feeling so uplifted.
I love doing it in the evening (although I often spend too long trying to decide whether to do Yoga Beauty Body or Dance the Chakras). When I have the time, I do combine the 2 DVDs, doing the yoga set from Yoga Beauty Body, then the hip, power and heart dances and meditation from Dance the Chakras. This is bliss!
Movie Review: Love this yoga dvd
Summary: 5 Stars
I have had this DVD for a while but haven't taken the time to review it until now. I love this DVD! It's very informative on what the moves can help with and the time flies by. I usually do the whole video, 45 min to an hour and feel awesome after I am finished, so refreshed and clear minded. I have thought of getting other Yoga DVD's but since this one has the matrix menu, there's no need. I can do the full DVD or choose exactly which segment I want to do. Also, Ana and Ravi do a good job on this one unlike other reviews I have read about their other yoga DVD's just a couple of corny remarks made but nothing crazy. ENJOY!Movie Review: Not for Women Only
Summary: 5 Stars
One gets the sense from the title and cover art that this is sort of a woman's yoga workout. As I man I have to say that this worked extremely well for me. It features The Magnificent Seven, poses which are considered essential for daily practice. These include: Shoulder Stand, Camel Pose, Bow Pose, Rock Pose, Stretch Pose, among others. This is really a well done workout and I highly recommend it to anyone who would like to add some spice and variety to their yoga workout. I also recommend it as a primary workout for someone who wants to get everything covered: body, mind, and soul.Movie Review: Good workout with rapid results
Summary: 5 Stars
This dvd is my favourite!! I own six dvds by Ravi and Ana but I always go back to this one. The poses are slightly more challenging compared to the 'fat free yoga' dvd but its still suitable for all levels and you do sweat. After practising with this dvd for 2 months I realised that my appetite has decreased and I don't crave for junk food anymore!!! I think the poses works on your internal organs and it sort of drives you into eating healthy. I've combined this workout with Leslie Sanson dvd and I was able to lose about seven kilos in 2 months. You have to try it to believe it :)Movie Review: Perfect Inner/ Outer Workout
Summary: 5 Stars
This well rounded yoga workout, great for women. (though my boyfriend likes it too). Features the "Magnificent Seven," which are poses considered essential for daily practice.
These include: bow pose, locust pose, camel pose, shoulder stand and more. But don't make the mistake of thinking that this workout is just poses. It's dynamic in its blend of movement, breathing, cool music and commentary.
As a long time dance and movement addict, I think I can safely say that if you practice this regularly, not only will you get a beautiful body but a beautiful mind as well.