Yoga Beauty Body
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Movie Reviews of Yoga Beauty Body
Movie Review: Another slam-dunk for Ravi & Ana
Summary: 5 Stars
I have every DVD program that Ravi Singh & Ana Brett have released, & they just get better & better -- smoother, more professional, higher quality production. It is hard to imagine how they could top these last three.
When I began doing their first workout, Kundalini for Beginners & Beyond, I was a year beyond unsuccessful back surgery, in pain, & on drugs because of it. These workouts enabled me to get so far beyond back problems that it doesn't seem possible that I was ever so impeded.
Yoga's potential to help people with back problems is amazing, & Ravi & Ana's DVDs are a great place to start. Even if a movement is not specifically targeted to the back, yoga is so holistic that it works on many parts of the body at once, including the back.
Movie Review: I'M IN LOVE...
Summary: 5 Stars
...with Ana and Ravi's yoga routines! They are a dynamic duo, who inspire, motivate and keep me in tune and my goals and never let me doubt myself. Their unique kundalini exercises open up your mind AND body, the breathing really keeps you focused and in a meditative state. I always feel so fantastic afterward and can actually feel my body vibrating the energy all day long. I used to do yoga routines that made me feel like quitting halfway through, but Yoga Beauty Body is so much fun, I am sad when it ends. I love listening to Ravi's soothing voice which guides you along with advice and motivational words that always explains what each exercise is for and why it is crucial for your body, especially if you want a graceful and lean yoga beauty body! THANK YOU!!!
Movie Review: I'm in love.....
Summary: 5 Stars
This is the first Kundalini DVD I have bought. I love, love, love it!!! I have purchased two more and will continue to buy them all. This is my favorite one so far. It's amazing what it does for your body in such a short amount of time. I can do the full DVD without getting bored. It seems to go by fast b/c I'm having so much fun. ;-) I love the music. I love that you are told why you are doing a particular move. I love that it is healing the inside of my body and making the outside toned. I crave Kundalini now and try to do it every day! Buy it, you won't be sorry!
BTW, the only other yoga I have done is Bikram and I learned that through his book. I have been doing it for almost a year and love it. I will continue to do Bikram but I prefer Kundalini.
Movie Review: Let your Beauty Shine
Summary: 5 Stars
This is a probably my favorite Ravi and Ana dvd and I have all of them! I always feel happy and beautiful when I'm done. I got this when I was a beginner and I never felt that it was too hard. I just watched and practiced and did my best. I guess I am used to modifying yoga poses. But what a sense of accomplishment to see my form improve as time goes on and I keep trying. I still can't do camel pose, but I get closer and close! What I've learned from them is patience. Patience to hang in there and hold poses as long as they do and patience in learning to do a pose. I am still working on the Magnificent 7 and it's been almost 2 years since I purchased my first Ravi/Ana dvd. Don't be intimidated, grow with it, shine and have patience.Movie Review: Amazing!
Summary: 5 Stars
I can't say enough about this video. I have practiced yoga off and on for a few years, but have never tried Kundalini yoga. After one time using this video, it's the ony kind of yoga I want to do! The video itself is challenging but relaxing, keeps you moving, and best of all, explains the benefits of what you are doing, which encourages you to keep at it if you feel like giving up. I love the format - you just watch a woman moving steadily throughout the movements - not stopping to talk or explain anything - while voices instruct you and explain the movements. I also love the music. After I finished the video, I felt so relaxed but powerful. It left me feeling HAPPY and at peace. This is exercise that I truly look forward to!