Yoga Beauty Body
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DVD Cover Information
Actor: Ana Brett, Ravi SinghDVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 60 minutes
DVD Release Date: 2006-09-01
Audience Rating: Unrated
Studio: Raviana Productions
Movie Reviews of Yoga Beauty Body
Movie Review: Amazing!
Summary: 5 Stars
I can't say enough about this video. I have practiced yoga off and on for a few years, but have never tried Kundalini yoga. After one time using this video, it's the ony kind of yoga I want to do! The video itself is challenging but relaxing, keeps you moving, and best of all, explains the benefits of what you are doing, which encourages you to keep at it if you feel like giving up. I love the format - you just watch a woman moving steadily throughout the movements - not stopping to talk or explain anything - while voices instruct you and explain the movements. I also love the music. After I finished the video, I felt so relaxed but powerful. It left me feeling HAPPY and at peace. This is exercise that I truly look forward to!
Summary of Yoga Beauty Body
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which makes the popular Breath of Fire a breeze. This workout, includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This exciting sequence is nonstop, with brief rest intervals. Done in its entirety (60 minutes), it is moderately challenging, yet doable, allowing all levels to participate. As always, Ana & Ravi give modifications for most exercises. Kundalini Yoga works fast! Even after one session you'll feel fabulous! The genius of Ana & Ravi's Kundalini Yoga workouts are that they work on more than just the obvious--lengthening and strengthening all muscle groups--but also work the glands for emotional well being, happiness, more energy, better sex drive, and radiant health. There is something for everyone in this DVD. Discover why Ana and Ravi's growing fan base would rather forego their morning cup of coffee than do without their Breath of Fire!Special Interests DVD Video
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