Yoga Ball Body Therapy System
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Canada
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DVD Cover Information
Actor: Rodney YeeBrand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2006-03-14
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Yoga Ball Body Therapy System
Movie Review: Deepens body awareness, wonderful system to play with
Summary: 5 Stars
I ordered this from another source, because I love Rodney Yee's approach to yogo, The first time I used it, I was disappointed and considered returnng it. I got a bit of a headache and did not feel that the routine did much. but I gave it another try and boy am I glad! I could not believe how fluid, alive and awake I felt, and how energized, glowing I looked. This is very subtle method of re-awakening the body, bringing consciousness and relaxation back into our back, our feet, our hands, our abdomen, and to those dense, hidden places of tension we all have. wonderful gift to give ourselves or someone else, and does not take a lot of time to work wonders. It is subtle, more like reconnecting with the body awareness, freedom that babies have, that we all had at one time, and still have the memory of in our cells. Thank you, Rodney Yee for another amazing yoga tool. this one is worth exploring, playing with. like a child. re-familiarizing ourselves with our beautiful body and reclaiming the parts we lost.
Summary of Yoga Ball Body Therapy System
Yoga Ball Body Therapy System By adding new dimension to your yoga practice, you?ll deepen yoga?s benefits and relieve stress with stimulating Yoga Balls. Rodney?s complete Body Therapy System lets you relax while gently massaging tension and aches out of muscles. Pain and tightness is not a disease, it?s a condition you can eliminate. Grab a ball and start your therapy today! The Benefits of Yoga Balls... ? Increases body awareness ? Deepens yoga postures ? Hones mental sharpness ? Reduces muscular tension ? Stimulates circulation ? Soft, pliable and durable ...and the Body Therapy System ? Speeds muscle recovery ? Relieves stress ? Helps prevent injuries ? Revitalizes overall well-being ? Effective self-healing tool ? Can be used with any fitness practiceSimilar DVD Movies
Rodney Yee's Yoga for BeginnersGAIAM; Release date: 2009-01-06; DVD
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