Yoga 4 Fertility
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Movie Reviews of Yoga 4 Fertility
Movie Review: Very Relaxing
Summary: 4 Stars
I really enjoyed this DVD and the ultimately am glad that I bought it. I have used this DVD on and off for about two months. It is peaceful and calming. It did not help me with my fertility though because I have discovered that I am not ovulating regularly. Yoga does not help with that. I will continue with the yoga while seeing my fertility doctor.Movie Review: High Quality Yoga DVD
Summary: 4 Stars
I have used this fertility yoga dvd and enjoyed it. Not surprisingly Brenda Strong's voice is very soothing and warm. Some of the poses are a little difficult (even when I wasn't in the middle of a cycle) but overall, the background and her explanations of the poses are great.Movie Review: Yoga 4 fertility
Summary: 4 Stars
I like the yoga workout but Im new with the yoga positions so I was trying to keep up and understand the moves. The explaination on the breathing technique was excellent.Movie Review: It's alright
Summary: 3 Stars
For someone who's been trying to have a baby and NOT very flexible. I think this dvd is a bit hard, especially the forward bends! Don't get me wrong I LOVE BRENDA STRONG and her need to help people conceive. It's just her positions are hard to get done and I feel like I'm not completing her exercises, therefore, really stressed out thinking if i can't do this correctly how can i conceive. I'm sure some of you would understand what I mean. - I found a DVD with a few similar positions (with help for people who can't bend so much) its called Yoga for Weightloss. I would play the DVD and then pause it so I may add the positions in Ms. Strongs dvd that I could do and think might be important. I find it less stressful for me to do. I hope this helps anyone else in my position (ha!)
Movie Review: Difficult, even for someone who regularly practices yoga
Summary: 3 Stars
I tried to use this DVD at least 3 times a week when I first bought it. I have been practicing yoga for over a year; I wanted to add something else to my routine to increase my chances for conceiving. However, I found a couple of the poses to be so painful for me, that I became discouraged from doing the practice. As one other reviewer noted, there are no modifications for a novice. Not as relaxing as my weekly practice with an actual instructor... but I will try to stay with it.