YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson

YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson

YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson
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DVD Cover Information

Primary Contributor: David Swenson
DVD: Region Code 0
Audio: English (Unknown); English (Subtitled)
Format: Color, Full Screen
Running Time: 100 unknown-units
Published: 2002
Audience Rating: Unrated
Studio: Ashtanga Yoga Productions

Movie Reviews of YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson

Movie Review: fantastic dvd!
Summary: 5 Stars

I love this DVD. After a long search, I finally found a video that covered all the bases and was a great workout as well as a soulful journey. I am addicted to it and feel great!
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All YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson Movie Reviews

Summary of YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson

Based on the Ashtanga Yoga System. David has created the perfect way to fit yoga into a busy lifestyle. This DVD contains three specifically designed routines plus a full guided deep relaxation. 15 min - for people on the go. 30 min - for the beginner. 45 min - intermediate session. 10 min - deep relaxation.

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