Wyoma: African Healing Dance
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DVD Cover Information
Actor: WyomaBrand: WEA DES Moines Video
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 75 minutes
DVD Release Date: 1998-09-16
Audience Rating: NR (Not Rated)
Studio: Sounds True
Movie Reviews of Wyoma: African Healing Dance
Movie Review: Awesome teaching, never boring, great isolations & movements similar to Qi Gong & Kundalini yoga to increase energy
Summary: 5 Stars
Everyone has wrote great reviews already. I was shy at first, but Wyoma's generous infectious spirit won me over within 10 min when she was teaching the basic movements with a drummer behind her. When giving it a try, I felt how good my body loved the fluidity of the movement & the simplicity of them & there was no perfect way to move & to let go. Those who are more "Type A" personality & don't know how to let go into a dance would benefit greatly & learn to let go with this.
She teaches alone inside at first for about 20 min, she gives you the origin of the dance, what the movements mean in history while teaching with simple, perfect timing cues so you never feel lost.
Outside with a beautiful mountain/hillside background, there are more percussionists & 1 female & 2 male dancers. There is a great warmup that really gets all the major joints & feels wonderful. The dance itself feels like over an hour of great stretching & increasing the fluid in your joints.
A few of the dances look almost exactly like Qi Gong or Kundalini movement to increase your constitutional energy and increase energy balance for your mind & body. It's interesting that some of these movements for healing have traveled so far thousands of years ago & people instinctively knew which ones were the most beneficial.
You can see the intro trailer at their distributor soundstrue com & you can see snippets of throughout the dvd at collagevideo com
Summary of Wyoma: African Healing Dance
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