World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco
by Elsa Leandros

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Movie Reviews of World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco

Movie Review: Pretty Good
Summary: 3 Stars

Summary of World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco

World Dance Workout is designed by Elsa Leandros, a sought-after New York City dance coach and choreographer, based on her 25 years of experience as a performer and instructor of different dance styles. Elsa uses dance movement to improve your flexibility, enhance your natural grace of motion and deliver cardio benefits. The workout is accompanied by a tutorial section where Elsa breaks down dance steps to make it easier for you to follow. Many dance moves seem challenging only until you see how they evolve from the most basic steps.

The workout includes 7 segments: warmup and cooldown, salsa, samba, bellydance, Bollywood and flamenco. Not much time to exercise? Select individual chapters to create your own, shorter program - exactly what you need to save time and fit your mood. Leaving for a party? Go straight to the dance steps you want to try on the dancefloor to refresh your skills!

Educational DVD Video

• Fitness & Yoga
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