Workout: One-On-One Training with Jackie
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DVD Cover Information Actor: Carole Antouri, Dan Gore, Kathy Griffin, Tara Gerard, Victoria Fuller Brand: LION'S GATE ENTERTAINMENT Editor: Robert Días Producer: Jason Cooper Producer: Louie Jones Writer: Adam Karpel DVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 60 minutes DVD Release Date: 2008-05-20 Audience Rating: NR (Not Rated) Studio: Lions Gate |
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Movie Reviews of Workout: One-On-One Training with Jackie
Movie Review: Great 20 minute workout
Summary: 4 Stars
I recently had twins and was on bedrest for 3.5 months during the pregnancy. Before I had the twins, I was a personal trainer and a D-1 athlete who was training for the olympic trials so I know what a good workout is. I had watched Jackie's show on tv before so when I saw the workouts on exercisetv I thought they would be great to try. They are great in length when you are trying to fit a quick workout in especially for a new mom with twins. I was sore from the legs workout for about three days the first time. The upper body workout didnt make me sore but I have been picking up two 10lb boys 24 hours a day for three months now plus their carseats. I just did the ab workout. I will find out tomorrow if I am sore. I love how the cardio is incorporated into the workout. I decided to buy the dvd because it is perfect for this time of my life now since I cant get to the gym. As well as it is getting me back into shape post=partum so I can try to qualify for the Olympic trials this June in the discus.