Workout: One-On-One Training with Jackie
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DVD Cover Information
Actor: Brian Peeler, Erika Jacobson, Gregg Butler, Jackie Warner, Rebecca CardonBrand: LIONS GATE HOME ENT.
Editor: Robert D?as
Producer: Jason Cooper
Producer: Louie Jones
Writer: Adam Karpel
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2008-05-20
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Workout: One-On-One Training with Jackie
Movie Review: My favorite workout DVD!!!
Summary: 5 Stars
I love this workout!! You get a really good full body workout from this video. The way its structured makes the time go by really fast too. I would recommend this to anyone. You gotta try it!
Summary of Workout: One-On-One Training with Jackie
Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE Rating:?NR UPC:?031398232872 Manufacturer No:?23287Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley
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