Women's Health: Train for Your Body Type
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DVD Cover Information
Actor: Jessica SmithBrand: GOODTIMES/GT MEDIA
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 82 minutes
DVD Release Date: 2006-11-28
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Product features:
- No matter what shape you are, you know what part of your figure you d like to change. Maybe you want leaner legs, better toned arms, or a flatter belly. We ve got the workout moves to help you get them no matter what body type you have Train for Your Body Type, developed with the fitness pros of Women s Health magazine, helps you do exactly that: slim and tone all the right places with speciali
Movie Reviews of Women's Health: Train for Your Body Type
Movie Review: not a favorite
Summary: 2 Stars
It's been a while since I used this DVD. I purchased two others at the same time, and this one has just collected dust. If I recall, I did not find it to be "low impact" friendly.
Summary of Women's Health: Train for Your Body Type
No matter what shape you are you know what part of your figure you d like to change. Maybe you want leaner legs better toned arms or a flatter belly. We ve got the workout moves to help you get them no matter what body type you haveTrain for Your Body Type developed with the fitness pros of Women s Health magazine helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. We give you an interactive customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components.Whether you want to whittle your waist build your upper or lower body balance your proportions or just tone up all over our plan will help you get your best body ever!BONUS segments*THE ULTIMATE EAT-FOR-ENERGY PLAN*SALADS THAT SLIM YOU DOWN AND FILL YOU UP!System Requirements:Running Time: 82 MinutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS UPC:?018713517517 Manufacturer No:?05-51751Fitness & Yoga DVD Video
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