Women's Health: Total Workout in Ten!
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Movie Reviews of Women's Health: Total Workout in Ten!
Movie Review: More than just a great magazine ;->
Summary: 5 Stars
This is the second workout of Women's Health that I own. I'm equally as impressed with this as their other new workout, Ultimate Fat Burn. Amy Dixon is a fantastic instructor and she's fast becoming a favourite of mine.
You get a mix in here - cardio, toning and work for flexibility and balance. You always know what's coming up because Amy cues so well. She's encouraging and motivating. The aerbics isn't too dancy and fancy but it does get your heart rate up and that helps burn fat. Then there is upper toning and lower toning, both of which target lots of muscles in different ways (by changing your body angle, you work more muscles). The stretching at the end is what helps your balance and flexibility and it's relaxing yet fun. All you need are some dumbbells and for a bonus workout, you get a stability ball segment so you should have one of those on hand too.
It's not too hard to do, and it's fun yet effective and I'm so impressed that I'm buying these as birthday and holiday gifts for my friends. I think everyone will find this as enjoying as I do, and if you stick with it, the results will come for sure.
Movie Review: SO much better than your average workout DVD.
Summary: 5 Stars
I finally received my DVD's based on a recommendation by a friend, and I am SO happy that I did. These new Women's Health workouts are so far superior to anything else I have, it's ridiculous. The star Amy Dixon has more energy than anyone I've ever seen. Seriously. It must be a redhead thing. I couldn't recommend them enough.
I would definitely say you should get both of these tapes to mix it up a bit, but for anyone just deciding between the two, here's a word of advice based on my initial testing... The Ten Minute one is definitely for everyone. It's amazing because who can't workout for ten minutes? And there's four different ones. But the Ultimate Fat Burn, while personally is my favorite, is definitely a little harder of a workout. If you're just a beginner, it may be a little difficult for you. But like I said before, I'd get them both. Slow days? Ten Minute Workout. Harder Days? Ultimate Fat Burn.
I hope this helps. They really are amazing tapes. I hope they make more. The look of them is really different than anything I've seen. It's not just in an empty room. It really helps.
Enjoy them, and happy working out!
Movie Review: Amy Dixon is the best!
Summary: 5 Stars
Although I won't be receiving my DVDs for four to six weeks; and, therefore, can't rate them, I can tell you that Amy Dixon is the best fitness instructor I've ever had the pleasure of taking classes from. I take her classes at Equinox in Santa Monica and her energy and dedication are unrivaled. I can't say enough amazing things about Amy Dixon. My body has changed because of her. I feel privileged to take her classes and even more privileged to call her my friend. Buy the DVD. Women's Health wouldn't make her their spokesperson for nothing.
P.S. I can't post this review without a rating so I'm giving it five stars.