Women's Health: Total Workout in Ten!
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Movie Reviews of Women's Health: Total Workout in Ten!
Movie Review: Great workout video
Summary: 5 Stars
This is my 2nd Amy Dixon workout video (I also have Ultimate Fat Burn) and I love them both. I like that you can do a pre-set program or chose from the 10-minute routines. Lately I have been working my lower body on my own, then popping in the DVD for upper body and core work. The core workout is rather hidden on the Bonus menu, but it an awesome routine - probably the best core workout I have done. I mix up the weights I use depending on the move - it is easy to adjust for any fitness level.Movie Review: Great workout - and I appreciate the modifications
Summary: 5 Stars
I've been working out at the gym for a month now but decided to buy a DVD for days I don't feel like going to the gym. I was a little concerned because I have a bad knee and back so I am always careful about how I exercise. Amy Dixon's video has Beth doing modified versions of exercises that even I could do. The first time I did the video I did the custom built exercises got thru 10 minutes definitely feeling it was a workout, I never made it thru the entire second 10 minutes because I was too tired. Even with Amy's motivation, I knew I just have to build up more stamina. A great video that is easy for all fitness levels - and if you really can't take more exercise, just turn it off and cool down. One day, I'll get thru all four at once.Movie Review: A good solid workout
Summary: 4 Stars
This is a good solid no-nonsense workout. She gets you sweating and doesn't waste time with useless moves. I really like having the ten-minute format.Movie Review: Hurts so good!
Summary: 5 Stars
I love it! I have little time during the day to get my workout in and this works out perfect. Amy Dixon is awesome. She gets your heart rate up right away and keeps it there the whole time. This is by far the most effective workout DVD I have every tried. When I tried it for the first time I hurt all over for days after...it hurt so good! I'd recommend anything you can find out there by Amy Dixon!!!Movie Review: This video may not be for a beginner
Summary: 3 Stars
I guess I am the first to give this video anything but 5 stars. I am in my mid-forties. I haven't been working out for a few years and purchased about four videos to try to develop a healthy workout pattern. I've been going for three weeks and this video has not been my favorite. It may be that my fitness level doesn't allow for the intensity. I have really enjoyed the Leslie Sansone's Eat Smart, Walk Strong : The Secrets to Effortless Weight Loss and 10 Minute Solution: Tone Trouble Zonesmuch more than this video. If you are beginner, you might want to try one of the other videos first.