Women's Health: Total Workout in Ten!
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Movie Reviews of Women's Health: Total Workout in Ten!
Movie Review: this is a winner!
Summary: 5 Stars
I have tried many at home workout dvds and have been too bored to repeat the workout. This one is AWESOME! I found myself having fun and the workout went by quickly even though I was sweating and was sore the next day. It is great because you can do just 10 minutes of any workout or do the whole thing. The istructor is great too. I love this!!!!!!Movie Review: Another Great Workout
Summary: 4 Stars
If you currently have WH Ultimate Fat Burn and are worried that Total Workout in 10 is the same workout, it's not. The routines and combinations are diverse enough that you're not following the same workout on a different DVD. I like the fact that you have the option of doing 4 ten minute segments or one pre-built workout that combines all four routines. It's lots of fun and not too difficult, so I recommend it to people who are just starting to workout. The flexibility segment incorporates a few yoga moves which I really like. And there is also an abdominal routine as a bonus segment, but you need a stability ball. I consider myself as having an intermediate fitness level, so the only downside is that I don't feel 10 minutes is really enough time to get a good workout. So I'm probably only going to recommend the per-built workout which guides you through all 4 routines as one workout. Movie Review: fun
Summary: 5 Stars
It is very easy to follow the instructor. She is fun and energetic. I can not stop beaming after starting her video. I love the camera work. The studio setting and the way it is edited are in top quality among all these exercise videos. You are going to like this one. Movie Review: Yeah for Amy Dixon!
Summary: 5 Stars
I love this video! Mostly because I love the instructor! She has a great attitude and is enthusiastic and encouraging without being annoying. This video has 5 10 minutes workouts: cardio, upper body toning, lower body toning, core toning on a ball, and a stretch section. (I believe one of these workouts, either stretch or core, is listed as a "bonus" segment). The workout is moderate, not too tough, but enough to get your heart rate up and feel like you've accomplished something. Great video!Movie Review: Decent workout
Summary: 5 Stars
This is a nice workout video. It's 10 minutes of four different kinds of focuses; cardio, upper-body, lower-body and flexibility. It's nice because you can switch it up, and do two on one day, or all four on another. Each one gets you sweating, and the movements are pretty easy. She does go a little fast, but I just slowed down and took it at my own pace.