Women's Health: Total Workout in Ten!
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DVD Cover Information
Actor: Amy Dixon, Womens HealthBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 39 minutes
DVD Release Date: 2007-09-18
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Women's Health: Total Workout in Ten!
Movie Review: Fast delivery and cd in great condition.
Summary: 5 Stars
This DVD is very efficient and the workouts are easy to do. I definitely recommend it.
Summary of Women's Health: Total Workout in Ten!
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.Fitness & Yoga DVD Video
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