Women's Health: Total Workout in Ten!
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Canada DVD Cover InformationActor: Amy Dixon, Womens HealthBrand: GOODTIMES/GT MEDIA DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 39 minutes DVD Release Date: 2007-09-18 Audience Rating: NR (Not Rated) Studio: Gaiam Product features:
Movie Reviews of Women's Health: Total Workout in Ten!Movie Review: My FavoriteI have two of her videos and this one is my favorite. You can actually follow her and get a great workout. Sometimes I'm on this internet when I should be exercising and I love the fact that it's in 10 minute segments...but once I start I usually go thru all segments because I can. She gets your heartrate up and then lowers it before you finish. I'm over 50 and over weight so I think it's a good exercise video for everyone.
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