Women's Health: The Wedding Workout
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DVD Cover Information Actor: Marie Forleo Director: Andrea Ambandos Brand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 52 minutes DVD Release Date: 2006-11-28 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of Women's Health: The Wedding Workout
Movie Review: Great toning and cardio workout
Summary: 5 Stars
Pros: Has different segments for upper and lower body, abs and a cardio section, toning sections are easy to follow and really work out your muscles, cardio is a real heartrate booster! The instructor is good and not too annoying, although you could make a drinking game out of her saying "Nice!" Cardio moves are easy to follow -- has a short kick boxing inspired segment.
Cons: Cardio is pretty short, but it is challenging, so if you're short on time (who isn't?), this might be a really great workout for you.