Women's Health: Perfect Body Workout
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DVD Cover Information Actor: Amy Dixon Brand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 67 minutes DVD Release Date: 2008-01-08 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of Women's Health: Perfect Body Workout
Movie Review: Perfect Body Workout
Summary: 5 Stars
This is a great DVD. I just started this workout a few weeks ago. I have been working out to Denise Austin for many years now and needed a change. This is a great Cardio workout and has also helped me firm up the entire body. It is fun! If you are looking for variety and have time to dedicate, this is the one. I was used to working out only 4 times a week for 1/2 hour. This DVD is at least 1 hour long. Makes a big difference in the calories you will be able to burn.