Winsor Pilates: The Back Workout [DVD]
![Winsor Pilates: The Back Workout [DVD]](/images/Winsor-Pilates-The-Back-Workout-DVD-B000MANKGO-L.jpg)
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DVD Cover Information
Brand: Winsor PilatesHost: Mari Winsor
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Running Time: 25 unknown-units
Published: 2003
Audience Rating: NR (Not Rated)
Studio: Guthy-Renker
Movie Reviews of Winsor Pilates: The Back Workout [DVD]
Movie Review: Helped my back
Summary: 4 Stars
I sprained my backed last year and after weeks of physical therapy I found very little relief. After one session of doing this workout I felt a difference that kept getting better. My posture after day one was remarkable. I'm having less and less pain in my lower back. I'm moving a bit more freely and not so stiff and I could not be happier. I think it is worth buying if you have back issues and your back is really bad some of these moves might not be what you need. So please check with the doctor first. I think I'm ready for regular Pilates now. I'll give the original 20 minute workout a try.
Summary of Winsor Pilates: The Back Workout [DVD]
DVD: Winsor Pilates The Back Workout! Flexibility & Strenghtening. Your Body Slim.Fitness & Yoga DVD Video
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