Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)
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DVD Cover Information
Brand: Windsor PilatesHost: Mari Winsor
DVD: Region Code 1
Running Time: 22 unknown-units
Published: 2002
Studio: Guthy-Renker
Product features:
- Pilates by Mary Winsor
- Run time 22 minutes- color DVD
- Mary Winsor is a celebrity trainer
- Slim down, shed pounds for a leaner slimmer you
Movie Reviews of Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)
Movie Review: a very efficient overall body workout
Summary: 5 Stars
This is another one of Mari Winsor's fantastic 20 minute workouts. I love it because in 20 min, i feel i've had a pretty good workout even if i can't do anything more in that day. It's great stretching, great for the posture and good particularly for core and legs...it's challenging but do-able. i am not a workout fiend but find that i don't feel that great if i don't do at least some pilates each day.
Summary of Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)
This workout is a series of choreographed moves, whether a beginner or advanced. The modular workout system allows you to tailor your workout based upon your own level of physical fitness, endurance and sensitivities, so you can build and get stronger. Mary Winsor has taken pilates workouts to a whole new level. A low-intesnity, calorie-burning workout that can help you lose unwanted punds and inches. It helps you strengthn and tone, resulting in a sleek, sculpted body in just minutes a day.Similar DVD Movies
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