Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)
Our Price: $11.47 Availability: Usually ships in 1-2 business days Buy Used: from $7.14 (click here) Category: DVD See more DVD releases
Buy this DVD movie at online store in your country
Canada DVD Cover InformationHost: Mari WinsorDVD: Region Code 1 Running Time: 22 unknown-units Published: 2002 Studio: Guthy-Renker Movie Reviews of Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)Movie Review: Fast-paced, intense Pilates routineThis 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts with the traditional sequence of the hundred-the rollup-the rollover, moving briskly through the repetitions and with little pausing between the exercises. After rolling like a ball and single leg circles, Mari leads you right into the series of five, increasing the intensity by adding a second set of faster repetitions to each move. Other exercises included in this workout are leg kicks, back stretch, child's pose, the neck pull, the jackknife, swimming, several teaser variations, heel beats, and some of the side kick series. You'll end with a few additional side kick exercises performed on the knees (tough!) and finally the seal. I use this video frequently whenever I am looking for a quick, intense Pilates workout at an intermediate level.
|
||
|
DVD Video
Movies most talked about in Fitness & Yoga DVD Video HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat AbsPublished: 2007; DVD Best price: $8.88 Dancing with the Stars: Latin Cardio DanceRelease date: 2008-09-16; DVD Best price: $8.50 Price in other shops: The Biggest Loser Workout: Power SculptHARPER,BOB; Release date: 2007-12-18; DVD Best price: $7.57 Price in other shops: The Biggest Loser Workout: Cardio MaxLION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD Best price: $7.74 Price in other shops: Prenatal Yoga With Shiva ReaGAIAM AMERICAS; Release date: 2007-04-19; DVD Best price: $10.34 Price in other shops: Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD Best price: $10.89 Price in other shops: Yoga For BeginnersVAS; Release date: 2006-10-24; DVD Best price: $7.95 Price in other shops: Tracy Anderson Method Presents Dance Cardio Workout DVDDVD Best price: $29.95 The Tracy Anderson Method Presents Mat Workout DVDPublished: 2008; DVD Best price: $29.95 Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD Best price: $7.30 Price in other shops: |
Similar DVD Movies Winsor Pilates Maximum Burn Basics & Fat Burning - Sculpt Your Body Slimwindsor pilates: Maximum Basics; DVD Best price: $16.22 Price in other shops: Turbo Jam Beachbody 5 Rockin' WorkoutsBeachbody; Published: 2005; DVD Best price: $9.23 Price in other shops: Winsor Pilates Advanced Power Sculpting (DVD)Guthy Renker; Published: 2003; DVD Best price: $6.97 Winsor Pilates; Published: 2003; DVD Best price: $13.00 Winsor Pilates Maximum Burn Super SculptingDVD Best price: $7.49 Guthie; DVD Best price: $5.75 Winsor Pilates Bun and Thigh Sculpting - Sculpt Your Body Slim (DVD)DVD Best price: $27.50 Winsor Pilates Bun & Thigh Sculpting - Sculpt Your Body SlimPublished: 2002; DVD Best price: $24.00 Winsor Pilates Ab Sculpting - Sculpt Your Body SlimPublished: 2002; DVD Best price: $22.69 Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)Published: 2002; DVD Best price: $19.92 |