Wimps Series: Bellydance for Wimps
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DVD Cover Information
Actor: Natasha SenkovichBrand: Goldhil Entertainment
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 53 minutes
DVD Release Date: 2004-11-02
Audience Rating: NR (Not Rated)
Studio: Cerebellum Corporation
Movie Reviews of Wimps Series: Bellydance for Wimps
Movie Review: It Is What It Is - A Good BEGINNER'S Workout.
Summary: 5 Stars
Congratulations to all of you who are fit and/or familiar with bellydance and are too advanced for this workout. You are not the intended audience.
Having been out of the exercise habit fore a long time, I needed something basic and - knowing myself intimately - something I could and would stick with. This is just the thing! It's fun. It's effective. And I can do it early in the morning without getting dressed or putting on shoes. :)
Whether or not the instructor is a great dancer is immaterial. She is a good instructor. She takes it slow and easy, stepping up gently as you learn each move. From the very first day, my muscles were working in a way that "feels right" (I know the feeling from the years when I was actually fit) and I could feel the stiffness beginning to work out of my joints.
By doing this workout in the morning and Kripalu Yoga at night, I am beginning to feel human again. Undoubtedly, as I work my way out of wimpdom, I will outgrow this DVD. When I do, I'll look into one of the others suggested.
Bottom line: If your purpose is to learn Belly Dancing for the purpose of Belly Dancing, you will probably want something else. If you are out of shape and want a fun and effective routine to get you moving again, Bellydance for Wimps is a wonderful starting point.
Summary of Wimps Series: Bellydance for Wimps
If you're fascinated by the sensual, exotic, lively moves of bellydance, but fear you have two left hips, this program is for you!
Join Natasha Senkovich, a professional belly dancer, and feel like a goddess! Bellydance for Wimps is fun to watch, easy to follow, and will get you in the best shape of your life. This program teaches you how to burn fat by belly dancing. It's great for your abs, arms, legs, and hips and helps you radiate positive energy. You?ll shake and shimmy your way to a slimmer, trimmer, sexy body!
So, put on some festive music and a sexy outfit and get ready to charm your audience with these beguiling moves!
Moves for the Agility Impaired:
- YES! You Can Bellydance
- Learn to Bellydance in 10 Easy Moves and Feel Like a Goddess
- Shake Your Way to a Slimmer, Sexier Body
- Burn Calories and Lose Fat
- Workout the Wimp Way
Special Features
- Dolby Digital 5.1 Surround Sound
- Interactive Full-Motion Menus
- Chapter Selections
- Top 10 Bellydance Moves
- Photo Gallery
- Trailers
- Credits
Also available in the Wimp Series?: Pilates for Wimps and Yoga for Wimps.
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